Flavor with other natural flavors. Per Bar: 90 calories. 9 g whole grains. 25% less sugar (Not a low calorie food) than regular peanut butter chocolate chip flavor. (Sugar content (on 24 gram basis): regular peanut butter chocolate chip Quaker chewy bars have 7 grams. This bar has 5 grams). Real chocolate chips. Quakeroats.com We're here to help. Quakeroats.com or 800.856.5781. Please have package available when calling.